15 Min Boxing Jump Rope Workout

[9mm]

<iframe width="560" height="315" src="https://www.youtube.com/embed/Jx9CXnjEHeA" frameborder="0" allowfullscreen></iframe>

 

[Big Beef]

I'm going to try this. I haven't jumped rope in forever

 

[9mm]

nice bro, let me know how it goes! jump rope always kicks my ass, such a simple yet effective cardio workout.

 

[Big Beef]

nice bro, let me know how it goes! jump rope always kicks my ass, such a simple yet effective cardio workout.

Will do! I'm sure I'll try it soon