even bad BBQ is good

[mikeswift]

just had some friends over for a little BBQ and I have to say it's all good. I was worried about straying off diet but my wife got some nice chicken sausages and lean burgers and I ate plenty of watermelon! lol

managed to make it through the day and night with only 2 beers which was good. I was down another 2lbs. this morning so if I can make it through tomorrow without gaining any I'll be a happy boy!

I hope everyons is enjoying the weekend bros. :wave:

 

[Get_Swole]

good for you bro yeah ive had a great weekend stayed in the house and worked on my comp alot. Went and ate with the rents at the lake tonight great meal baked sweet potato and grilled chicken and veggies rents take care of me even when im on my diet. Love em . cant wait to get in the gym tomorrow for some cardio and chest shoulders and tri's. I think im gonna sleep in a bit though.

 

[Get_Swole]

you too brother

 

[Presser]

yeah litterly bbqed friday sat sund and monday, out on our deck the entire weekend, just wife and i and some choice friends and neighbors, was nice

 

[irishpride]

did you wear your speedo?