Well my left elbow is killing me on the inner side right on the bone on the inside of the elbow joint. I know rest is the only real cure but I was told those neoprine bands work well for the elbow does anyone know if they are any good for tennis elbow?
any added blood flow to that area will help heat it up and null the pain alittle
at sports authority they sell titanium elbows wraps, they actually weave it into the material..... helps pull blood to that area
one of my clients tried it out and worked well for him
Well my left elbow is killing me on the inner side right on the bone on the inside of the elbow joint. I know rest is the only real cure but I was told those neoprine bands work well for the elbow does anyone know if they are any good for tennis elbow?
Been hurting for years with my right elbow, especially on bench. I'd like to know what works for you. I bought some of those bought some $65 elbow wraps. When I wear them I have no pain.
Just went trough it 6 months ago. Rest it and I use a sleeve now. Sucks not working upperbody, but I did get alot of leg work in. If your gonna work through get a cold compression wrap
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