I have Tennis Elbow any remedy?

[Presser]

Well my left elbow is killing me on the inner side right on the bone on the inside of the elbow joint. I know rest is the only real cure but I was told those neoprine bands work well for the elbow does anyone know if they are any good for tennis elbow?

 

[dakoteyah27]

I've still been trying to cope with mine but its hard as hell for me to really work around it. If you do try out the band, I'd really like to know.

 

[MrPerfect]

any added blood flow to that area will help heat it up and null the pain alittle

at sports authority they sell titanium elbows wraps, they actually weave it into the material..... helps pull blood to that area
one of my clients tried it out and worked well for him

 

[majortguns]

Well my left elbow is killing me on the inner side right on the bone on the inside of the elbow joint. I know rest is the only real cure but I was told those neoprine bands work well for the elbow does anyone know if they are any good for tennis elbow?

Been hurting for years with my right elbow, especially on bench. I'd like to know what works for you. I bought some of those bought some $65 elbow wraps. When I wear them I have no pain.

 

[franconian]

Just went trough it 6 months ago. Rest it and I use a sleeve now. Sucks not working upperbody, but I did get alot of leg work in. If your gonna work through get a cold compression wrap

 

[saudades]

mc's igf works great for tendon problems!!

Bump that! Worked well for me.

 

[Presser]

Bump that! Worked well for me.

ive been rubbing into my abs but maybe ill try rubbing it into the elbow area thnx

 

[thegymrat102271]

Tiger Balm helps a temporarily.

 

[LeatherHead]

IGF has helped me tremendously.

 

[saudades]

ive been rubbing into my abs but maybe ill try rubbing it into the elbow area thnx

I used to have constant pain in the same place until I used it there.

 

[vega7]

If you really want to fix it the best thing you can do is get Prolotherapy.

Here is an example of prolo for tennis elbow.

[media]http://www.youtube.com/watch?v=CHkHQkEcOEI[/media]

I've had it done on a lot of different areas and it works every time. You have to find a good doctor that know's what they are doing.

 

[CH3NO2]

IGF has helped me tremendously.

OMG +1. I have not done IGF since last October and my Elbows were all but cured. Now they are killing me again.

I have to place another order for IGF soon.

 

[jtunderdog]

I have had my ortho doctor tell me to rest it and then never work out without wrapping it. Preventative maintenance I guess.

 

[Presser]

yeah im gonna rest it and grab those bands ill post how it works out