Results 1 to 16 of 16

Thread: Anyone ever experience "Tennis Elbow" in BOTH Arms?

  1. #1
    Presser Presser's Avatar
    Join Date
    May 2002
    Posts
    20,020
    Credits
    64,493
    Thanks (Given)
    447
    Thanks (Received)
    219
    Likes (Given)
    7803
    Likes (Received)
    4764
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    10

    Default Anyone ever experience "Tennis Elbow" in BOTH Arms?



    IGF-1 Sale!
    I have had Tennis Elbow many many times over the years, But I have to say this is the very first time I have ever had it in both Elbows!! They both hurt like Hell, the right slightly more then the left.

    Anyone else ever get Tennis Elbow in both elbows at the same damn time? I know there aint shit you can do for them either other then rest rest rest, unless someone here knows of some type of remedy that speeds up recovery?? If so please post it!

    ... ... .......

  2. #2
    MuscleChemistry Registered Member big n wv's Avatar
    Join Date
    Jul 2010
    Location
    Hell
    Posts
    19,473
    Credits
    12,477
    Thanks (Given)
    1
    Thanks (Received)
    4
    Likes (Given)
    190
    Likes (Received)
    823
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    364160362

    Default

    I have had them in both arms before and I sat in my recliner with an ice bag on each elbow and felt stupid as hell when people came over. I just iced them everyday at least once. I don't know if you've ever iced your elbows, but until you get used to the cold, it actually hurts. Other than that, just take 500mg of ibuprofen for the inflammation and then I always put icy hot on my elbows on bench day to prevent anymore of this shit

    "Pissing excellence and shitting perfection."

  3. #3
    Presser Presser's Avatar
    Join Date
    May 2002
    Posts
    20,020
    Credits
    64,493
    Thanks (Given)
    447
    Thanks (Received)
    219
    Likes (Given)
    7803
    Likes (Received)
    4764
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    10

    Default

    yeah ice doesnt do shit for them as i have tryed that, plus there not swollen they just fucking ache like Hell

  4. #4
    MuscleChemistry Registered Member irish2003's Avatar
    Join Date
    Sep 2009
    Posts
    3,801
    Credits
    1,682
    Thanks (Given)
    9
    Thanks (Received)
    3
    Likes (Given)
    40
    Likes (Received)
    46
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    102289464

    Default

    i've had it in both arms years ago, but lately it's only in my right arm.......never again will i do french presses or nosecrunchers......my favorite triceps exercise of all time is bb pullover and presses
    "Because only plants grow naturally"

  5. #5
    MuscleChemistry Newbie deeznuutz's Avatar
    Join Date
    Sep 2009
    Posts
    13
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    0

    Default

    Quote Originally Posted by Presser View Post
    yeah ice doesnt do shit for them as i have tryed that, plus there not swollen they just fucking ache like Hell
    Well for 3 years I thought I had tennis elbow.... Couldnt do any thing from presses to extensions and sometimes even pulling.. Went and got an MRI and I actually have Triceps Tendonitis.... also multiple tears 3mm in size on my triceps tendon.... All he could do was give me a cortizone shot and its been "ok" but I still have to wear a wrap... Btw i went to an ortho who specializes in High level athletes, NFL, MLB, etc.... Basically what i'm sayin bro is it could be worse... All these years I thought it was lateral epicondylitis (tech term) and it was something else... He was the only guy I could get to MRI it... Most docs were like, "i dont see any reason to give you an MRI, you look fine to me" lol.. Just food for thought.

  6. #6
    MuscleChemistry Junior Member
    Join Date
    Nov 2002
    Location
    underthehood
    Posts
    229
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    251

    Default

    thats funny i have it bad right now in my right elbow, 600 mg advil 3 times a day, ice before bed and rest is the only fix , if u want 2 lessen the pain, say for work, they make a band that gos on the forearm. It makes ur tendons pull from were ever u place it . It is amazing for pain relief.

  7. #7
    Banned
    Join Date
    Nov 2009
    Location
    Planet Earth, Milky Way
    Posts
    376
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    0

    Default

    I had it 10 years ago real bad, went to an orth Doc got cortisone injection, hasn't hurt since

  8. #8
    MuscleChemistry Guru CH3NO2's Avatar
    Join Date
    Jul 2009
    Location
    Floriduh
    Age
    36
    Posts
    2,913
    Credits
    3,080
    Thanks (Given)
    5
    Thanks (Received)
    15
    Likes (Given)
    229
    Likes (Received)
    794
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    4312

    Default

    I have it right now in both elbows. My left is worse than my right. It hurts sometimes to bad I cannot hold a cup of coffee or even shake hands with someone.

  9. #9
    MuscleChemistry Vet skinny1's Avatar
    Join Date
    Aug 2009
    Posts
    376
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    336781

    Default

    Yep, got it in both right now from going to heavy on skull crushers. My right almost healed but left is still a little tender. Nothing you can do about it but wait for it to heal. I can't do any tricep exercises except for kick backs which it doesn't hurt at all and I will let it heal completely before trying to put some serious weight on it.

  10. #10
    Presser Presser's Avatar
    Join Date
    May 2002
    Posts
    20,020
    Credits
    64,493
    Thanks (Given)
    447
    Thanks (Received)
    219
    Likes (Given)
    7803
    Likes (Received)
    4764
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    10

    Default

    Quote Originally Posted by tripleduce View Post
    thats funny i have it bad right now in my right elbow, 600 mg advil 3 times a day, ice before bed and rest is the only fix , if u want 2 lessen the pain, say for work, they make a band that gos on the forearm. It makes ur tendons pull from were ever u place it . It is amazing for pain relief.
    THAT sounds good bro, where did u pick that up ay? any sporting store?

  11. #11
    MuscleChemistry Newbie
    Join Date
    Feb 2006
    Posts
    7
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    0

    Default

    I have it now in the left elbow and the only things thats helps me continue my lifts are a simple elbow band/brace

  12. #12
    MuscleChemistry Junior Member
    Join Date
    Nov 2002
    Location
    underthehood
    Posts
    229
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    251

    Default

    yep or med stores . they also make them for knee pain 2 it works well there also , man im gettin old , i always hear go big or go home, nobody ever says go big and limp at home, thats my motto

  13. #13
    Presser Presser's Avatar
    Join Date
    May 2002
    Posts
    20,020
    Credits
    64,493
    Thanks (Given)
    447
    Thanks (Received)
    219
    Likes (Given)
    7803
    Likes (Received)
    4764
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    10

    Default

    im going to grab a band and see how it goes thnx bro

  14. #14
    MuscleChemistry Guru (N)shape's Avatar
    Join Date
    Apr 2010
    Posts
    634
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    1031705

    Default

    There are devices that I believe called "scanners" they were developed by the Russians to help heal their astronauts. They send magnetic waves into your injured area. It reduces swelling, inflamation and increases blood flow to that area. You have to be trained on how to use them but I bet a chiropractor or someone in your neck of the woods would have one. My cousin is the Chiropracter for the Jazz and he has one and it's crazy how it works. A former Jazz player Matt Harpring could hardly play without getting his knees scanned because of his severe tendinitis.
    http://www.nsupps.com/
    Supplementing Your LIFEstyle™

  15. #15
    MuscleChemistry Registered Member
    Join Date
    Oct 2010
    Posts
    126
    Credits
    0
    Thanks (Given)
    0
    Thanks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    1434

    Default

    I've had it in both but never the same time... can't imagine that. Not much to do either, at least not for me besides Ibuprofen. Hadn't heard about the cool Russian astronaut toys when I had it... bummer for me, lol!~

    Mainly just gotta ride it out

  16. #16
    Presser Presser's Avatar
    Join Date
    May 2002
    Posts
    20,020
    Credits
    64,493
    Thanks (Given)
    447
    Thanks (Received)
    219
    Likes (Given)
    7803
    Likes (Received)
    4764
    Dislikes (Given)
    0
    Dislikes (Received)
    0
    Rep Power
    10

    Default



    Quote Originally Posted by (N)shape View Post
    There are devices that I believe called "scanners" they were developed by the Russians to help heal their astronauts. They send magnetic waves into your injured area. It reduces swelling, inflamation and increases blood flow to that area. You have to be trained on how to use them but I bet a chiropractor or someone in your neck of the woods would have one. My cousin is the Chiropracter for the Jazz and he has one and it's crazy how it works. A former Jazz player Matt Harpring could hardly play without getting his knees scanned because of his severe tendinitis.
    Certainly wish I had something like this available to me at all times, I have two bum ass knees as well and ill bet this might help them as well, cause my knees ache like Hell almost always!

    Its amazing what Magnatism can do, you think if i rub two magnets on opposite ends of my elbows it will help,lmao or maybe ill tape two magnets to each side of my elbows and see how it goes,lol, seriously though i know they sell alot of magnetic type of things just for joints, so i would imagine their has to be some truth to the power of magnatism and healing

Similar Threads

  1. fat loss at application site
    By MrPerfect in forum Peptides Questions & Answers.
    Replies: 22
    Last Post: 07-30-2010, 08:41 AM
  2. Bigger, Stronger Arms: The Poliquin Way
    By Get_Swole in forum Anabolic Discussion Forum
    Replies: 1
    Last Post: 03-12-2010, 02:18 PM
  3. Do you want to gain up to 3" of new muscle on your arms in 30 days?
    By Big A in forum Anabolic Discussion Forum
    Replies: 11
    Last Post: 02-10-2010, 11:27 AM
  4. Anyone else ever experience sleep paralysis??
    By Get_Swole in forum Anabolic Discussion Forum
    Replies: 10
    Last Post: 03-16-2009, 08:17 PM
  5. Shaping Your Arms
    By *N.V.S* in forum Female Fitness & Bodybuilding
    Replies: 0
    Last Post: 04-19-2007, 10:36 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •