Leg day

DefMetalLifter

MuscleChemistry Registered Member
Seen this quote thought I would share it.

"Just recovered from leg day, and it's leg day again. "


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I hate squats but damn I love leg day. Every gain just motivates the shit out of me.

Squats are my favorite. I use to hate them. No that I can put up some eye catching weight it's kinda fun. Reppin 315 ass to floor for 8-10 while dude next to me is doing half squats is so fulfilling for me. :)


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That's no lie. I destroyed my calves on Saturday and I get delayed soreness so today my calves are swollen and so damn sore I can barely stretch my leg out. Haven't had them this sore in years.
 
I did 16 sets just for quads today. 8 sets on squats alone! Could hardly walk to my truck after. Boy tomorrow is gonna be fun. What a badass workout though!


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I did 16 sets just for quads today. 8 sets on squats alone! Could hardly walk to my truck after. Boy tomorrow is gonna be fun. What a badass workout though!


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He'll yeah bro. Tonight is my off night for the week since my girl is leaving for 5 days this week. I can't wait to destroy my quads tomorrow though. I'm feeling some front squats in my future haven't done them in forever.
 
He'll yeah bro. Tonight is my off night for the week since my girl is leaving for 5 days this week. I can't wait to destroy my quads tomorrow though. I'm feeling some front squats in my future haven't done them in forever.

Hellz ya! I never could get comfortable with front squats. I use hack machine instead. Recommended by Tom Platz as he didn't like front squats either.


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