First Cycle Input/help welcome

[dirtynerd]

Age 29
Height 170cm
Weight 85kgs
Body Fat 12%
Anabolic experience 0


I have been training for the last 10 years had a bit of time off once the kids were born but back in to full swing training and eating below is what i was thinking of using for my first cycle any input would be great

Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
Week 1 to 14: Aromasin 12.5 mg eod (From day 2 up until PCT starts)


PTC
Clomid @ 75/50/50/50
Nolvadex @ 40/20/20/20


Each number above is representative of the daily dose for that week; for a 4 week total PCT run. So clomid would be taken at 75 mg daily for 1 week, then 3 weeks at 50mg daily. And Nolvadex would be 40 mg daily for 1 week, then 20 mg daily for the last 3 weeks. Make sense?


Wanted to run HCG for the last 2 weeks of cycle and 2 weeks in to PCT but couldn't get it any where this is a very basic cycle i know but i am just learning so don't want to over do it
This cycle is for adding some more size then next cycle ill be looking at a more cutting cycle to put me around the 8/10% BF

Thanks for taking the time to look and for any input and help you can give

 

[Presser]

That cycle is a good beginners cycle bro!

 

[crash]

Seems like you have done you're home work Bro. I recommend the HCG also it has really helped me with my cycle support

 

[dirtynerd]

Thanks bro i like to think i have done my home work there is so much to learn thats why i wanted to start basic and if i like it then add more things later but for now its all about the basics I only have one body and i enjoy looking after it so reserching is a must when it comes to putting things in to your body

but then again who knows whats in our foods and all that fun stuff but thats another story i wish i could get the hcg from what i have been reading it sounds like a good aid its just not possible passing customs or a 50/50 chance i have been told
still waiting on my pct stuff to come before i start anything i want to make sure i have everything thats needed to complete the cycle in full that and clean my diet just a little more

as this will be a bit of a bulking cycle its about me taking in a lot of good food and training and getting good rest to heal no pain no gain


thanks for the help and ill start a work out log once i get started thanks for help

 

[Pushtoday]

Definitely start a log when you get this going.
In the meantime don't hesitate to post any other questions that you have on this thread.
The members here are extremely helpful and knowledgeable.
Good luck.

 

[Mountain_Man]

U should do just fine on that run brother good luck

 

[PUMPED]

Holy Shit somebody did home work! Please keep us updated on this bro. Super happy your sticking to one compound your first time because if taking 500mg of test/week/12weeks does not work then the only other two factors is training or diet so please look at that before adding more gear bro. This makes it super easy to figure things out. Remember Test E going to take a few weeks to build up so hang in there. I would hold off on the Aromasin until your test levels build up because being your 1st time how do you know its needed and remember Estrogen is a hormone also...I rather not get into when to start a PCT on this thread until your close to the end of the cycle.

 

[dirtynerd]

Holy Shit somebody did home work! Please keep us updated on this bro. Super happy your sticking to one compound your first time because if taking 500mg of test/week/12weeks does not work then the only other two factors is training or diet so please look at that before adding more gear bro. This makes it super easy to figure things out. Remember Test E going to take a few weeks to build up so hang in there. I would hold off on the Aromasin until your test levels build up because being your 1st time how do you know its needed and remember Estrogen is a hormone also...I rather not get into when to start a PCT on this thread until your close to the end of the cycle.

Awesome info thanks bro for taking the time can't wait to get started now rest day today thank goodness i have been killing the gym to get myself ready for this cycle i want to get the most out of it going to start back at boxing as well for my cardio as i find nothing more boring then cardio at the gym apart from the rowing machine i love that thing

Thanks again for the input ill start that log was a get going

 

[PUMPED]

I look forward to it bro

 

[Presser]

Holy Shit somebody did home work! Please keep us updated on this bro. Super happy your sticking to one compound your first time because if taking 500mg of test/week/12weeks does not work then the only other two factors is training or diet so please look at that before adding more gear bro. This makes it super easy to figure things out. Remember Test E going to take a few weeks to build up so hang in there. I would hold off on the Aromasin until your test levels build up because being your 1st time how do you know its needed and remember Estrogen is a hormone also...I rather not get into when to start a PCT on this thread until your close to the end of the cycle.

i agree with one compound, i used test enanthate on my first cycle ever and i blew the fuck up, i put on 65-70 lbs my fist cycle, in just 3 months, i started of a lean as fuck little muscular guy, and just responded amazingly well! If you seen photos of me before cycle and just 3 months after cycle you wouldn't believe it was really the same person lol,

 

[Warmouth]

i agree with one compound, i used test enanthate on my first cycle ever and i blew the fuck up, i put on 65-70 lbs my fist cycle, in just 3 months, i started of a lean as fuck little muscular guy, and just responded amazingly well! If you seen photos of me before cycle and just 3 months after cycle you wouldn't believe it was really the same person lol,

Pics?