hey guys whats the worst injury you have gotten since you began lifting, mine has been recently with a torn bicep and torn middle head of the deltoid both done at the same time.
Had a cracked vertebrea. Was undercut in a game of hoops. Thought it was jsut bruised and played the whole season before gettign ti looked at. Now I go to the chiropractor to keep it in line.
As long as the mid section is strong I have no problems.
My goddam never healing shoulder joint. It pisses me off. I go to the chiropractor 3 days/week. I've gone to the Orthopedic and had an MRI. Nothing showed. I just won't heal. Maybe because I've never taken any time off.
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