two more questions for you all.

I

InyowmouthB

New member

• Oct 10, 2002

• #1

1. Can anyone tell me what is the website that show a calorie and protein chart for different types of foods?

2. do I really need creatine during or post cycle?

 

ken69dahl

New member

• Oct 10, 2002

• #2

1. http://www.ag.uiuc.edu/~food-lab/nat/mainnat.html

2. It is cheap so why not?

 

F

fitnessbuff

New member

• Oct 10, 2002

• #3

they charge 4 that?

 

ken69dahl

New member

• Oct 10, 2002

• #4

Charge for what?

 

BStrongBwell*

New member

• Oct 13, 2002

• #5

http://www.caloriechart.org/

definitely on the creatine...it keeps energy levels up during workouts so you can keep training heavy(which is a MUST post-cycle) and helps your muscles feel larger due to cell hydration (this is mostly for your psychological well-being IMO)

 

M

MR MUSCLES

New member

• Oct 13, 2002

• #6

creatine works well, and ya it's cheap...

 

GetnBigr

New member

• Oct 15, 2002

• #7

was the creatine during or post or both????

 

jshoty

New member

• Oct 15, 2002

• #8

you dont need creatine post cycle, but it sure helps out

 

S

Stacker692000

New member

• Oct 15, 2002

• #9

I like throwing in Glutamine with my creatine. It might just be me but i respond well to it.

 

BStrongBwell*

New member

• Oct 15, 2002

• #10

glutamine all the time for me except during cutting cycles. Glutamine year round as it helps recovery and growth bigtime.

 

M

MDC

New member

• Oct 15, 2002

• #11

yep creaine bro