View Full Version : two more questions for you all.
InyowmouthB
10-10-2002, 04:23 PM
1. Can anyone tell me what is the website that show a calorie and protein chart for different types of foods?
2. do I really need creatine during or post cycle?
ken69dahl
10-10-2002, 05:06 PM
1. http://www.ag.uiuc.edu/~food-lab/nat/mainnat.html
2. It is cheap so why not?
fitnessbuff
10-10-2002, 05:11 PM
they charge 4 that?
ken69dahl
10-10-2002, 07:13 PM
Charge for what?
BStrongBwell*
10-13-2002, 09:37 AM
http://www.caloriechart.org/
definitely on the creatine...it keeps energy levels up during workouts so you can keep training heavy(which is a MUST post-cycle) and helps your muscles feel larger due to cell hydration (this is mostly for your psychological well-being IMO)
MR MUSCLES
10-13-2002, 11:25 AM
creatine works well, and ya it's cheap...
GetnBigr
10-15-2002, 07:45 AM
was the creatine during or post or both????
jshoty
10-15-2002, 08:35 AM
you dont need creatine post cycle, but it sure helps out
Stacker692000
10-15-2002, 10:06 AM
I like throwing in Glutamine with my creatine. It might just be me but i respond well to it.
BStrongBwell*
10-15-2002, 03:48 PM
glutamine all the time for me except during cutting cycles. Glutamine year round as it helps recovery and growth bigtime.
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