Anyone setting new year goals

Gear101*

New member
and how did the last years goal turn out...

mine are alittle behind, but 6 months into the year i knew it was going to be hard.. but still have 2 1/2 months to go and i should be close.. did accomplished a five year goal this last year so that was good..
 
I want to hit 200lbs by new year. I think I will hit it. 188 right now. Was 140 2 years ago at this time.
 
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New Year Goals...is BF% below 10....at about 13-15% right now!
Curently weight is about 190ish wanna be at least 200lb by Dec.
 
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I am hanging @ 190lbs at the moment(starting clomid Sunday), from 170ish pre-cycle. Hoping to keep 12-15lbs and will start my next cycle on January 1st. My ultimate goal is 215-220 and 15% bodyfat. I anticipate hitting that by June of next year.
 
I'm right at 200 right now, would like to be 230 by mid july next year. It'll be tough, I've never been over 207. With the info I've been getting from this board, and a little advise when it comes time for my next cycle, I should be able to make it!!
 
My last year was like whatever i did progress but i wasn't as dedicated b4.

my goal now is to stop smoking weed.
i wanna be 190 solid rock hard. 7-10% bf.
 
last year ok wasent great went from 205 to 215.Iam doing something wrong.
thats why I joined the board for to read whats up to get advice
and learn.
getting my plan together now.shotin for 230 and below 13%bf.
later gotta go the boss is home:) lol
 
I hit my bodyweight goal of 250lbs at 5'9" 10 to 12% bf

i hit my last year goal of deadlifting 600lbs my current goals are a 500lb bench and 600 lb squat. I am going to try them by end of the month.
 
have two goals:
want to be benching 350 and weigh 180lb.was at 147 8 mo. ago
still waiting on my playing cards though to come in.so far i'm mostly natural,besides some pro hormone stuff
 
Getting on swolecat's diet next week hope to be 6-7% by end of year, maintain that bf and hit 210. Currently 190lbs.
 
Well, This last year has been ok. Strength is gowing up daily, but I am still lacking in the size dept. Currently at 5'9, 170lbs, ~12% bf. I want to hit 180lbs and ~10% bf by new years. Through next year maybe 195-200lbs and ~8% bf.
 
i also have some non training goals and those are to get laid more often, and geting personal training certified
 
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