Distilled Water versus Tap or Spring Water
- Thread starter Gear101*
- Start date
A friend of mine drank distilled water, and boiled all his foods in distilled water, while getting ready for a show. Fucking guy came in under 3% and looked like he didn't have skin, just raw, striaghted muscle showing!! It's a little extreme, but he looked great!!
It does get your sodium awful low. As for coming in flat, I think if you get some carbs in the night before, your msucles will suck it up, drawing more water away from your skin, and allowing you to come in full.
Of course, there are thousnads of opinions as to what to do that last week. It really comes down to what do you feel works for you.
It does get your sodium awful low. As for coming in flat, I think if you get some carbs in the night before, your msucles will suck it up, drawing more water away from your skin, and allowing you to come in full.
Of course, there are thousnads of opinions as to what to do that last week. It really comes down to what do you feel works for you.
gymrat
New member
distilled water does not contain any iron or sodium which can cause you to retain more water. Distilled water is regular tap water that is boiled. The steam that is given off if then recooled and collected in a separate chamber and that is distilled water. I think that it would be better for precontes prep.
hardbdygrl
New member
Presser you should switch to distilled 2wks out from your show.
I drink it all the time, just make sure u take a potassium supplement.
I drink it all the time, just make sure u take a potassium supplement.
hardbdygrl
New member
Also you can try this, i got this from xcelbeyond
Monday: 3 gal distilled
Tuesday: 2 gallons - 3 grams Vit C
Wednesday: same - 4 grams Vit C
Thursday: 1 gallon - 6 grams Vit C
Friday: Sip no more than 16 oz. distilled water or better yet black coffee or green tea as these are a natural diuretic and work very well - 10 grams Vit C
Saturday (contest day): Sip no more than 16 oz. distilled water - 10 grams Vit C
You'll pee like a mad man on Monday and as you reduce water intake your body assumes you are still taking in enourmous/excess. So by Friday when you're not taking much in it'll pull water from your system and dry you out.
Monday: 3 gal distilled
Tuesday: 2 gallons - 3 grams Vit C
Wednesday: same - 4 grams Vit C
Thursday: 1 gallon - 6 grams Vit C
Friday: Sip no more than 16 oz. distilled water or better yet black coffee or green tea as these are a natural diuretic and work very well - 10 grams Vit C
Saturday (contest day): Sip no more than 16 oz. distilled water - 10 grams Vit C
You'll pee like a mad man on Monday and as you reduce water intake your body assumes you are still taking in enourmous/excess. So by Friday when you're not taking much in it'll pull water from your system and dry you out.
Presser
The distilled water has NOTHING and i mean nothing else in it.. i switch to that the last 7-10 days.. I beleive at that point the body has been deprived and will try and hold on to anything.. the thought that there is NO sodium will aid in drying out.. myth or fact............... well most dont want to take a chance after dieting for 16+ weeks
The distilled water has NOTHING and i mean nothing else in it.. i switch to that the last 7-10 days.. I beleive at that point the body has been deprived and will try and hold on to anything.. the thought that there is NO sodium will aid in drying out.. myth or fact............... well most dont want to take a chance after dieting for 16+ weeks
Ecfatcat
New member
distilled water is the cleanest water ,beter that RO , it pulls the toxins out of your body .......I'm hypothroid , I'm not to drink anything with clorine , florid ........or any metals. and it tastes good too.......best place to by is walmart only $.52 a gallon........It makes a big difference when you swet no clogged pores
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