This is a great site and I appreciate the replies to my questions about my 3rd cycle. Right now I'm at the end of my 2nd cycle (finishing it off with 4 wks of anavar). Hopefully, I'll work up enough money to get on my 3rd cycle soon!
In anycase, my question is about food. I've heard so many different opinions about how much protein to eat and carbs. Basically, I try to get my body weight in grams of protein per day ... is this right? And as far as Carbs. are they just as important? I'm getting sick of sucking down nasty ass protein shakes everyday and I want to know if there is some alternative? Basically, I want to keep the mass I have and continue to get bigger... The training methods I have down pretty good; it's the nutrition aspect I'm weak on and any advice will be appreciated, thanks!
In anycase, my question is about food. I've heard so many different opinions about how much protein to eat and carbs. Basically, I try to get my body weight in grams of protein per day ... is this right? And as far as Carbs. are they just as important? I'm getting sick of sucking down nasty ass protein shakes everyday and I want to know if there is some alternative? Basically, I want to keep the mass I have and continue to get bigger... The training methods I have down pretty good; it's the nutrition aspect I'm weak on and any advice will be appreciated, thanks!