5 DAYS OUT LOOKING FOR DIET/TRAINING AND ALL TYPES OF ADVICE

GetnBigr

New member
ALL I CAN SAY PRESS IS GOOD LUCK TO YOU!!

I have no advice for you because I am a rookie when it comes to the knowledge required to build a truly great physique. That is why I joined this board; to gain the knowledge. blah, blah, blah....

GOOD LUCK
 
Stick to your plans - if you feel like cheating, just tell yourself that you can do whatever you want in 5 days.
 
If all else fails

Don't trip while walking on or off the stage:D its the only real help I can give you at this point bro.......456
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I read somewhere that Arnold used to stop his contest diet a week before the contest....... so go have a pizza LOL

Best of luck to ya bro, you'll knock'm dead
 
Dude no cardio at all this week dont lift your legs at all and do like a light full body workout just to get a good pump mon and tues....the rest of the week take it easy b/c you are gonna be tired as hell by sat brotha. Lets see you should pry start taking taraxatone on tues and continue through fri start your sodium depletion tuesday....lets see if I forgot anything I will write another book for you...GOOD LUCK!
 
I would do no cardio after WEd bro....you can get taraxatone at gnc...or take a shitload of xenadrine or hydroxycut...bout the same thing. Dont get pissed man you are sposed to look like shit the beginning of this week wait till you cut sodium and water and carb load on fri night you will look great I promise man keep it up!!You got any questions pm...just make sure you do NO legs except cardio!!
 
Do the Taraxatone. I wouldn't train and nothing more than alittle walking. That water will come off as you will start pissn all over the place. Hope you have a string bladder lol Double up on the Tarax doses.
 
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