protien in middle of night

schmerker

New member
I get up in middle of night and slam a protien drink. Im trying to lose fat and gain muscle. im on hgh test and deca. also i stuff myself with protien before i go to sleep . should i stop this or what if i want to lose fat, carbs are minimal after 5
 
50g of protein with no sugar/no fat in the middle of the night is a great way to preserve and build muscle while losing fat IMO. I do 2 shakes a night when I bulk.
 
FUCK man i thought that was my secretLOL. trust me bro what u are doing is what a lot of pros. IMO its worth it and keep on doing.
 
I have to pee 2 to 3 times a night from drinking water all day long so I slam a quick shake every now and then and almost always when on.
 
same here protien shake & peanut butter sandwich like clockwork
ever night at 2 to 3 am.
 
I always have some isopure and water mixed up in the fridge. That way when i wake up to piss, i'll throw it down.
 
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