Messed my self up at the gym

So back at my highschool doing my monday leg work out. As im finishing out i do my box jumps last. So im on my last set of 10, and everything was going good, then it happend. My foot got stuck under the 2 by 6 and slammed my shins on the box.

So i jump back up onto the box, and blood is gushing all over the place. I look down and blood was down to my sock. So i walk over to the training room, and it has not stoped bleading. By the time i stoped the blood my sock what red, i put some paper towels on the cut and suran wrap. And went about my way. Now 8 hours later, after a shower and cleaning the cut. It still has not quit bleeding. Wonder how well im gonna be able to lift thursday on leg day again.

i say u rest real good b4 u start working out again

Take it slow bro...time will help.

leg gashes especially on the shins dont seem 2 stop bleeding very easily...u will b fine...it will b like anything else...u will have 2 work thru it and not let it bother ya.

Tough break FootballCat... take it easy and don't do any more damage to it. Hope it gets better soon.

ZZZOOM

Sorry to hear that. Give yourself a little time to recover before you get back into it.

ouch man..that sucks.....take care of them legs...give it time don't rush it!!!

ouch. How big is the gash? do you think it may have needed stitches? Make sure you keep it clean so no infections get in it.

well walking to class caused it to bleed. I think i should have gotten some stiches but its to late now. I got one of them new bandaids thats supposed to act like a scab. I can walk fine it dont hurt anymore.

work out if it bleeds it bleeds......As a teen biking and skating my shins blead every other day ....you'll liv

dedprez* said:

leg gashes especially on the shins dont seem 2 stop bleeding very easily...u will b fine...it will b like anything else...u will have 2 work thru it and not let it bother ya.

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Hardcore advice. I like it.
-TAZ