View Full Version : Precontest constipation----I know nasty subject but hey its a legit question
Probably lack of fiber. You might need to look into a mild vegtable based fiber supplement to keep things flowing smooth.
-TAZ
MacGyver
11-19-2002, 01:14 PM
Shreddies cereal always does it for me....
1-Test
11-19-2002, 04:05 PM
Whats up Presser!
Maybe you should try some Flax Seed Meal.
Three to four tablespoons a day is good.
Its cheap! You can get it at your local health
food store. Thats what I take every day.
If its really bad try an herb called Cascara sagrada
Also, with your flax meal.
I guarantee you wount have constipation any more!
Good Luck Presser! 1-Test
rippedchef
11-19-2002, 05:43 PM
get something quick-some kind of fiber-I can tell you from personal experience-you'll be balled up in freakin' agony-trust me on this one-you want no part of it!!
dpsquat
11-20-2002, 07:37 AM
will do it every time!~
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