all are different... older one at the gym i workout at now is like 40lbs. pretty light weight.. but in highschool we had one that was like 70.. but it was a monster
well i press 10 plates per side so thats 20 plate @ 45lb a plate = 900lbs right??? that damn near fills the fucker---so how the hell are some guys saying they press 1600lbs and shit?
Well my gym has 100lb plates.Also I dont worry about howmuch the machine part weighs.Who cares how much someone can legpress. Now if you talk about sqating pounds..... Thats a different story. Big diference with a 900lb legpress and 900lb squat.
Well my gym has 100lb plates.Also I dont worry about howmuch the machine part weighs.Who cares how much someone can legpress. Now if you talk about sqating pounds..... Thats a different story. Big diference with a 900lb legpress and 900lb squat.
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