anyone tried hmb?

I did a search on it on yahoo, and it sounds pretty good in theory, but is it as good in practice? But since the stuff is so damn expensive, I thought I'd ask first... has anyone tried it, and what were your results?

all hype, ive taken everything at gnc, dont take hmb, waste of money i think, but i love my cell tech.
all you need is muti-v, muti mineral, protein, L glutimine, and creatine.

I took it. Got way better results with Creatine with carbs. And this is the gross part. It made my shit green and gassy once a day, everyday for the whole month I was on it.

I have used HMB along with Creatine when coming off a cycle. I think that it helps me hold onto the gains a little. I used it for about 4 weeks. I do notice when I stop my muscle soreness last longer and I don’t seem to recover as fast.
I also notice that I don’t get as good of a pump when using HMB but do the day after I stop?
Its expensive and wouldn’t use it all the time, but just after a cycle is like a little insurance for me – Doesn’t hurt.

Deltachistud Cell tech ? that is the most over hyped sugar solution on the market. Your paying for the 26 pages of adds in Muscular Development magazine – not a good Creatine supplement.

Everyone may not be aware of this :
CellTech is Schwartz labs old formula!
Schwartz Labs had that formula first several years ago. Then the manufacture also gave it to MuscleTech. Well they had a bunch more money behind them and asked to be exclusive.
This forced Schwartz to re-look at the formula that they have already been selling (CellTech hasn’t changed). Schwartz Labs, knowing that there wasn’t enough Alpha Lipoic Acid to have any benefit, went with Vanadyl Sulfate as their insulin mimicker.

Oh and buy the way is a whole lot cheaper.

I used it yrs ago....that EAS Betagen has it in there! Hard to remember how effective it really was??

i bought into the hype behind CellTech myself

never again though