OH MY GOD!!!This is not funny.woke up this morning,could not walk to the bath room.had to massage my quad for like 5 min.before i could hobble into the shower.
the biggest problem is i have a active type job.lots of walking,lifting,squating down.thought i would have to leave early cause of the pain.SERIOUS,i can't bend my leg!i told every one at work a tool box fell on me.how long is that excuse going to work?
instead of injecting in the other quad on fri.what do you guys think about the sholder/delt.
what about the lats?mine are kinda big,and at least i could do my job.lots of questions.....what is your opinion on anti inflamatories?hamper gains?how bad.any other suggestions u guys could offer.
i used qv 250,i was fine till the next day.