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View Full Version : Madchemists messed up his wrist!



madchemist36
12-13-2002, 04:30 PM
damn guys i am finally back in the gym. i am hitting hit hard my strenght is the same even after a good 5week break. but damn i messed up my wrist curling. what is the best way i could heal it. i can still work out though but damn its uncomfortable. so what should i do??

ArrogantFungus
12-13-2002, 04:44 PM
until it heals

madchemist36
12-13-2002, 04:48 PM
bro my right wrist is messed up, i dont masturbate with my right i have always done it with left. i swear i have always done with my left.

WeirdAl
12-13-2002, 04:50 PM
Your left wrist is too strong. Once your right stops hurting, switch to that one ;)

footballcat
12-13-2002, 04:52 PM
Well dont do curls.

WeirdAl
12-13-2002, 04:57 PM
When my wrist was messed up a couple months ago, I went and saw the ortho. He just said to not do anything that hurt it for about a week, and that cleared things up. My wife had wrist pain, and they gave her a cortizone shot, which cleared it right up. As soon as mine stopped hurting, I started working hard on strengthening my forarms (dedicated exercises), and haven't had a problem since. My advice is to try and not do anything that hurts for a week or so, or till it feels better, and then work on strengthening it. Concentrate on your form as well. If it doesn't feel better soon, go let the doc look at it.

skwood
12-13-2002, 05:26 PM
Originally posted by WeirdAl
Your left wrist is too strong. Once your right stops hurting, switch to that one ;)

LMAO!

poopoo
12-13-2002, 05:35 PM
Is your forearm sore (tendonitus type of pain), or is it the joint? If it's the forearm, than do as wierdal said... give it a break, and then work on strenghtening it. I had problems with the tendon running along the outer forearm (the less hairy side). this helped it alot.

rippedchef
12-13-2002, 05:36 PM
Spend extra time on your weakest parts until the wrist heals-also I would stay away from using straps until its healed-DO NOT RUSH-thats when most injuries occur-when our bodies tell us to back-off and we dont!!

midwtchamp
12-17-2002, 01:48 AM
Quit whacking off...and hit the damn forearm exercises, that will cut down on most of the pain!

tripleduce
12-17-2002, 02:13 AM
you only gota use one hand heheege

madchemist36
12-17-2002, 02:18 AM
LMAO thanx a lot guys for all these response. but damn my wrist has healed a lot. already.

hostile
12-17-2002, 08:47 PM
Wrap the shit out of it if you have to lift.

Latinsteel
12-18-2002, 12:59 AM
Originally posted by madchemist36
LMAO thanx a lot guys for all these response. but damn my wrist has healed a lot. already.

It was the masterbation sessions wasn't it? :D

madchemist36
12-18-2002, 01:25 AM
Originally posted by Latinsteel


It was the masterbation sessions wasn't it? :D

damn how did u know

dedprez*
12-18-2002, 02:13 AM
rest id about the only thing..as well as icing if it is swolen

Badgermoon
12-18-2002, 02:13 AM
Must have been the post on gettin wood on stage you posted a while back...LOL :D

madchemist36
12-18-2002, 03:27 PM
Originally posted by Badgermoon
Must have been the post on gettin wood on stage you posted a while back...LOL :D

LOL u have a sick mind bro that was a legitimate post.

rippedchef
12-18-2002, 05:12 PM
Ah yes-Madchemist's "Wood on Stage" post-aka the post that would NEVER go away!!!!

madchemist36
12-18-2002, 06:38 PM
lol atleast i am a legend.

rippedchef
12-18-2002, 07:34 PM
that you are my friend!!!!