BLEED GREEN
New member
1st time post- new member- need some recommendations
Former FB member- been away from the game about 6mo, scouted some other boards but this one looks THE BEST...a lot of guys with excellent info and experience.
stats
6' 200lbs @ 9% BF 36 yrs old
been training about 10 years
Incline 265 x 6
Squat 405 x 8
Deads 315 x 12
etc...
I play a lot of sports football, hockey, 2 man volleyball, 4- 5 x per week
I've done 2 prevoius cycles
1. 250 sust x 10 weeks
I gained about 17 lbs- kept @ 10-12
2. 500 sust x 12 weeks 400 deca x 12 weeks gained another
15 lbs
These cycles were 2 1/2 and 1 year ago-- I started at @ 180 lbs
I have access to Sust, Test ethenate, Deca, Priomobolan, Equipose, Winstrol depot, Anadrol, Anavar
I would like to put on about another 10-15lbs quaility mass and keep it.
Suggestions please
Thanks
weeks
Former FB member- been away from the game about 6mo, scouted some other boards but this one looks THE BEST...a lot of guys with excellent info and experience.
stats
6' 200lbs @ 9% BF 36 yrs old
been training about 10 years
Incline 265 x 6
Squat 405 x 8
Deads 315 x 12
etc...
I play a lot of sports football, hockey, 2 man volleyball, 4- 5 x per week
I've done 2 prevoius cycles
1. 250 sust x 10 weeks
I gained about 17 lbs- kept @ 10-12
2. 500 sust x 12 weeks 400 deca x 12 weeks gained another
15 lbs
These cycles were 2 1/2 and 1 year ago-- I started at @ 180 lbs
I have access to Sust, Test ethenate, Deca, Priomobolan, Equipose, Winstrol depot, Anadrol, Anavar
I would like to put on about another 10-15lbs quaility mass and keep it.
Suggestions please
Thanks
weeks