ITS A QUAD MORNING YUCK

Presser

Admin

Staff member

• Jan 24, 2003

• #1

Its like -3 windchill and man its hard to get to work let alone go do quads, I feel lathargic for hours after quads every week. Just wanted to rant a little before I go get sick

 

bigpump9

New member

• Jan 24, 2003

• #2

hey, u saying, it was -10 yesterday morning here in chitown,

lol did cardio, when i ran to my car, my sweat froze, no kidding.

 

morbid316

New member

• Jan 24, 2003

• #3

don't be a pussy presser here its like -22 celcius try that out for cold

 

superman1975

New member

• Jan 24, 2003

• #4

i feel ya bro--mine was yesterday and as bigpump stated---illinois is fucking cold lately

 

skwood

New member

• Jan 24, 2003

• #5

The wind has died down out here so it doesn't feel that bad anymore.

 

bigshug

New member

• Jan 24, 2003

• #6

It was 2 degrees F this morning in VA, just finished bi's and tri's....bi's got the most painful pump - made it hard to drive back home!

 

T

TAZ

New member

• Jan 24, 2003

• #7

Presser said:

I feel lathargic for hours after quads every week.

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My quad workout intensity has gotten to the point where I pretty much just head straight to bed after the gym...lol I don't try to fight it anymore.
-TAZ

 

Presser

Admin

Staff member

• Jan 24, 2003

• #8

well it went well, did 3 sets squat, leg extensions til my tights ripped, and leg pressed strictly close footed, and i was outa there! quick and to the point, now back to work in a few!

 

M

MARMASS

New member

• Jan 24, 2003

• #9

It was cold here in FL I think the high today was 60

 

J

johnnyboy845

New member

• Jan 25, 2003

• #10

Guess none of you guys want to come ice fishing with me
the colder the better

 

superman1975

New member

• Jan 25, 2003

• #11

johnnyboy845 said:

Guess none of you guys want to come ice fishing with me
the colder the better

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i live for ice fishing---just not when its -7 out

 

V

viper10139

Guest

• Jan 25, 2003

• #12

it's to cold for me...here in TN....burh...coldness..only like 10 degrees here...

 

cybersteffan

New member

• Jan 25, 2003

• #13

nothing burns like quads! love the feeling where you can 't walk for five days and than some only muscle group which is satisfying in training, for me personally

 

T

tosmall

New member

• Jan 25, 2003

• #14

Worked legs tuesday, they still swore today. Great work out . Give it a try. 2 set warm up squats , then 4 sets more light to as heavy as you can go. 10 reps each set. Then super set leg press and hack squats 4 sets each. 4 sets stiff leg dead lift. 3 sets leg extentions and 3 sets leg curls. and don't forget your calves seated and standing haha!! Try it , I hope you enjoy it..

 

blacktail

New member

• Jan 25, 2003

• #15

shit it was 55 hear in seattle i wish it would snow

 

ironbelle

New member

• Jan 26, 2003

• #16

Ouch

My team had softball practice today and it was a little warm out there. High 80's. We're having a "rough" winter here in San Diego.

 

T

TAZ

New member

• Jan 26, 2003

• #17

blacktail said:

shit it was 55 hear in seattle i wish it would snow

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No you don't. This is my front yard this morning.

 

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T

TAZ

New member

• Jan 26, 2003

• #18

See what your NOT missing.

 

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little daddy

New member

• Jan 26, 2003

• #19

i feel you i live in S.C. AND IT HAS SNOWED HERE 2 times in the last two fucking me up HATE COLD ready to move to the carribeancould someone western union me2 million then ill be set!LOL

 

midwtchamp

Banana

• Jan 27, 2003

• #20

little daddy said:

i feel you i live in S.C. AND IT HAS SNOWED HERE 2 times in the last two fucking me up HATE COLD ready to move to the carribeancould someone western union me2 million then ill be set!LOL

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I am in the same boat in NC bro....and presser you do quick and sweeet workouts in off season. I am trying something different this go around see how I like it...