time?

deltachistud · Jan 31, 2003

how long do you usually stay in the gym while on AS?

footballcat · Jan 31, 2003

Man i spend less then 2 hours. After that i feel like im over training

bigshug · Feb 1, 2003

I'm taking a-bombs so I'm not really sure what "overtraining" is at this point......

MacGyver · Feb 1, 2003

45 minutes to 1 hour 5 times per week.

MARMASS · Feb 1, 2003

Around an hour maybe a little more

BStrongBwell* · Feb 1, 2003

60-75 min max. That's all it takes to blow-out a target group.

viper10139 · Feb 1, 2003

45 minutes to an hour!!

midwtchamp · Feb 1, 2003

90 min max and that is leg day....

Team Flex · Feb 1, 2003

Less than 2 hours.... But thats just because there is too many people at the gym that wants to BS with ya... hahahha

Nitrous Oxide · Feb 1, 2003

2 Hours and 30 mins..but....I workout really hard for 60 mins..then I do a little therapy with my body....and drink protein shakes..etc..

deltachistud · Feb 2, 2003