View Full Version : time?
deltachistud
01-31-2003, 10:55 PM
how long do you usually stay in the gym while on AS?
footballcat
01-31-2003, 11:47 PM
Man i spend less then 2 hours. After that i feel like im over training
bigshug
02-01-2003, 01:53 AM
I'm taking a-bombs so I'm not really sure what "overtraining" is at this point......
MacGyver
02-01-2003, 01:55 AM
45 minutes to 1 hour 5 times per week.
MARMASS
02-01-2003, 09:02 AM
Around an hour maybe a little more
BStrongBwell*
02-01-2003, 09:46 AM
60-75 min max. That's all it takes to blow-out a target group.
viper10139
02-01-2003, 10:18 AM
45 minutes to an hour!!
midwtchamp
02-01-2003, 11:09 AM
90 min max and that is leg day....
Team Flex
02-01-2003, 12:31 PM
Less than 2 hours.... But thats just because there is too many people at the gym that wants to BS with ya... hahahha
Nitrous Oxide
02-01-2003, 12:51 PM
2 Hours and 30 mins..but....I workout really hard for 60 mins..then I do a little therapy with my body....and drink protein shakes..etc..
deltachistud
02-02-2003, 08:53 PM
bump
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