CREATINE --- GOOD INFO!

I just put a bunch of info I'd been collecting on creatine up in the articles section....here's what's you';ll find:

I. CREATINE AND GROWTH HORMONE
II. CREATINE AND ALCOHOL MIX
III. CREATINE AND CAFFEINE
IV. CREATINE AND FAT
V. CREATINE AND FEMALES
VI. CREATINE AND INJURY RECOVERY
VII. CREATINE AND SIDE EFFECTS
CAN CREATINE REDUCE MUSCLE DAMAGE?


There have been a few questions on creatine lately so I figured it was a good time to break this info out....enjoy!

need to check it out..

did you write those.. very nice either way
I just browsed the gh one so far

Bump, nice posts.

I found most of it at different times and just kept compiling it.

Cool uppity up you go