Excercise Web sight

This is a link to a sight that shows how to perform a ton of lifts. Whenever I get a question about the proper form of an excersize ie. Deadlift or Squat I tell people to check out this sight. It shows written description, pictures and even short video's. Maybe someone can find some use for it.

http://www.bsu.edu/webapps/strengthlab/Home.htm

good post. Wish i could give people at the gym the link, so people would learn to squat right

That site has some crazy exercises on it. Check out the overhead squat and the zercher squat.

Pretty neat...pictures and videos