starting over

I did my first cycle of sus about a year ago. I gained about 20 lbs but I also got a slight case of gynomastia in my left breast. I did not get it till almost 2months after I had finished my cycle. I lost all the weight I had gained bt not lifting after that. I am training again and I was wondering what cycle should I do next and what should I do for this not to happen again. thanx oh yea I had surgery for the gyno

If you just started training again, I'd wait awhile before using anything to allow your muscles, connective tissue, etc. to get reaquainted with resistance training. Plus, you should be able to make excellent gains simply due to the shock your body will experience.

For future reference, you can stick to non-aromatizing meds like Primobolan, Winstrol, Halo (<-- not recommended), etc. If you use aromatizing meds, stick to reasonable dosages and be sure to have Nolva and Arimidex on hand.

Did you use Clomid after your cycle..it looks like you didn't. However, if you had personal problems..and shit like that...its common of losing weight..

mcnasty75 said:

I did my first cycle of sus about a year ago. I gained about 20 lbs but I also got a slight case of gynomastia in my left breast. I did not get it till almost 2months after I had finished my cycle. I lost all the weight I had gained bt not lifting after that. I am training again and I was wondering what cycle should I do next and what should I do for this not to happen again. thanx oh yea I had surgery for the gyno

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Too many people allow their intensity to drop when they're off cycle.....crank it up a notch higher man!!