Hey bros I could use a little help real quick

ok I was reading the sticky topic of the week on slin I wanted to print it out and now I can not find it can someone help me locate it I am really intrested in this info

thanks guys for your help

shiko24

Answer your fricking aims, damnit!

Here ya go:
http://board1.mantisforums.com/upload/showthread.php?s=&threadid=14377

LMAO @ WeirdAl ! sorry bro every time someone restarts my computer AIM signs on so it is not always me ! I have been working my ass off and working out really hard in the morning I will get up with you soon so we can train together ! talk to you then !