I am silly and didnt read the rules.

[KT trainer]

Read the rules..NO SOURCE POSTING

[fitchick]

HAHAHAHAHAHA Before everyone else starts let me help you. :)

NO SOURCE POSTING MISTER or youll be kicked off the board before you can BLINK!!!!!!!!

This isnt a drug dealing board this is a bodybuilding and healthy living board. SORRY :(

[optimalbalance]

no such thing

[BiggerStronger]

for some reason I can't edit or move this post...So I'll tell you once and only once. No asking for sources ever!!!

Read the rules fool!!!!

[KT trainer]

sorry! the newbie is an idiot who is confused . won't happen again.