DOING 500 A WK FOR 10 WKS CLOMID WK 13, NOLVA IN HAND
STATS 5'5 170LBS 12%-14% BODYFAT
WORKOUT-REASON FOR PULLING AND PUSHING MUSCLE WORKED TOGETHER IS JUST CHANGED FOR MUSCLE CONFUSION...FOR CYCLE
MON.-CHEST,BI,TRI
TUES.-LEGS
WED.-BACK,SHOUL,FORE
THURS.-REST
REPEAT
SUN.-REST
CARDIO 3 DAYS A WEEK 20 MINS
JOB=LANDSCAPER SO STAY ACTIVE ALL DAY
SUPPLEMENTS-MULTIVITAMIN,GLUTAMINE,WHEY PROTEIN, XENADRINE
STRICT DIET LOST 33LBS IN 1YR SO FAR
SHOOTING FOR 20LBS TRYING TO KEEP AT LEAST 15LBS
ANYONE WHO TRIED THIS CYCLE GIVE COMMENTS PLEASE.....
STATS 5'5 170LBS 12%-14% BODYFAT
WORKOUT-REASON FOR PULLING AND PUSHING MUSCLE WORKED TOGETHER IS JUST CHANGED FOR MUSCLE CONFUSION...FOR CYCLE
MON.-CHEST,BI,TRI
TUES.-LEGS
WED.-BACK,SHOUL,FORE
THURS.-REST
REPEAT
SUN.-REST
CARDIO 3 DAYS A WEEK 20 MINS
JOB=LANDSCAPER SO STAY ACTIVE ALL DAY
SUPPLEMENTS-MULTIVITAMIN,GLUTAMINE,WHEY PROTEIN, XENADRINE
STRICT DIET LOST 33LBS IN 1YR SO FAR
SHOOTING FOR 20LBS TRYING TO KEEP AT LEAST 15LBS
ANYONE WHO TRIED THIS CYCLE GIVE COMMENTS PLEASE.....