SUSTENON 250

DOING 500 A WK FOR 10 WKS CLOMID WK 13, NOLVA IN HAND
STATS 5'5 170LBS 12%-14% BODYFAT
WORKOUT-REASON FOR PULLING AND PUSHING MUSCLE WORKED TOGETHER IS JUST CHANGED FOR MUSCLE CONFUSION...FOR CYCLE
MON.-CHEST,BI,TRI
TUES.-LEGS
WED.-BACK,SHOUL,FORE
THURS.-REST
REPEAT
SUN.-REST
CARDIO 3 DAYS A WEEK 20 MINS
JOB=LANDSCAPER SO STAY ACTIVE ALL DAY
SUPPLEMENTS-MULTIVITAMIN,GLUTAMINE,WHEY PROTEIN, XENADRINE
STRICT DIET LOST 33LBS IN 1YR SO FAR
SHOOTING FOR 20LBS TRYING TO KEEP AT LEAST 15LBS
ANYONE WHO TRIED THIS CYCLE GIVE COMMENTS PLEASE.....

Bro your goals are very reasonable, and you should achieve them if you diet is as good as you say.  I did something similair but had winny at the end of it which helped me keep most of my gains.  I kept 18 or 19 lbs and still have 90% of my strength gains from that cycle.  You should accomplish your goals no problem...although I am a little confused on what REPEAT means... ???

Good Luck....keep us posted on your progress!!!

REPEAT MON. AND TUES. ON FRI.-SAT. REST SUN.

I think sos is a waste of money.  It is not really good for cycles more like for hormone replacement therapy.  Cyp and enanthate are cheaper and they taper off.  Don't trip one me sos-heads that's just my opinion.

YOUR THR FIRST PERSON I HEAR SAY ITS NOT GOOD FOR FIRST CYCLE....MONEY IS NOT A PROBLEM WHEN IT COMES TO MY BODY EITHER...EVERYONE ELSE HAS HAD GREAT EXPERIENCE'S WITH IT ON FIRST CYCLE'S..

he didn't say it's not good .. but if it's more expensive then f.ex. enanthate i'd go with enth instead .. as for everyone else .. if they did cyp, prop, sus or enth they'd be more then happy with those on theire first cycle ... bottom line is test is test but i have to say i preferr prop since it's more test for my money.. ..
sust is just highly overrated imo.. due to all the newbies thinking WOW, it's got 4 testosterones .. must be good shit...

tiny

If you can find sust at a good price, I WOULD recommend it.  I've had good results with it personally.  My favorite is still Prop, then probably enanth, but there is nothing wrong with sust.  If you do choose sust, I would recommend splitting the doses up twice a week though, and I would frontload personally to get a quicker start.

So rampage, looks like you want to cut?  Having a test will help you keep the muscle you have by protecting your muscle tissue from cortisol binding.  Like you've already heard though, diet is the real key to cutting.  Workout hard and eat clean, and you'll get what you are looking for.

THANKS WINNIE AND BSTRONG!!