WHILE ON GEAR....

RAMPAGE

New member
HEY GUYS CAN YOU WORK OUT YOUR MUSCLES TWICE A WEEK? ON AND OFF GEAR IF YOU FEEL RECOVERED.. damn THAT GLUTAMINE HELPS...I WAS WORKING THEM ONCE A WEEK FOR A YEAR AND NOW STARTED TWICE ADVICE BRO'S.. </
 
It's all up to your body bro.  If you can handle working out twice a week, go for it.  When I'm on I work out twice a week.
 
it doesnt matter if u r on or not.....i would kinda cycle it tho...right now i went from once i week to twice a week for about a month and a half and after that i will go back to once a week.
 
THANKS GUYS THATS JUST WHAT I THOUGHT CYCLING
IT..LIKE I DO WITH MY PUSH AND PULL MUSCLE'S ..TOGETHER
FOR 2 MNTHS AND SEPERATE.. BACK-BI....CHEST-TRI......
ALTERNATE..
 
Back
Top