PROP/SUSP

Ive been on this mix for less than a week and was wondering when would it be a good time to run it before a workout..Ive been doing a couple of hours before..just needing some opinions.
RT

...that is fine...keep doing what you are doing...

Yeah...I heard that by using a couple hours before the gym utilises the suspension in it..

I dunno about that, animal says anything in oil, even without an ester can be shot every other day or so or ed, with good blood levels bc the oil as compared to the water normally found in suspension slows release.  I think if ip products hurt u not to shoot it b4 a workout, but if it doesnt hurt u may shott it in a muscle group ur working and stretch the fascia more.  One can also shoot it after a workout when the muscle is pumped.

If I let it sit out for about 15 minutes..i doesnt hurt...If I dont it hurts like hell. I was under the impression that the susp in the oil wasnt water based for some reason. I dunno where I got that from but i could be wrong..

If the suspension in the oil were water based you'd see water, lol.  water and oil don't mix, the seperate.  I'm using the prop/suspension mix right now with great results and I shoot it an hour or two so before working out.

Thanks biotch...Alot of people have been wondering how the mix has been.. I didnt follow what whitemeat was talkin about..lol...btw, glad you made the trip over from 101.
RT

<!--QuoteBegin--Stupid Biotch+April 01 2002,2:55--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (Stupid Biotch @ April 01 2002,2:55)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin-->If the suspension in the oil were water based you'd see water, lol.  water and oil don't mix, the seperate.  I'm using the prop/suspension mix right now with great results and I shoot it an hour or two so before working out.[/quote]
</  lol.  just messing with ya bro.  good to see you sharing your knowledge over here too