About this creatine …….

On Friday I ran out of the creatine I was using AST, but in a pinch I picked up a container of Cell-Tech. By Monday morning I was up 8 lbs.  I know it is water weight, but why, if I was already taking a creatine supplement, would the cell tech cause this much more water retention? Is there something weird with their particular formulation? I noticed a similar gain when I started with the AST but not that quick or much.  

-TAZ

There is about 75g of simple sugar in cell-tech.  Which help store more water.

Yep, what he said!!! later

Sugar helps transport the creatine.  Did you take the AST with sugar?

Muscle tech makes good products.  I like the protien they make (nitro-tech)