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mr456
04-11-2002, 06:59 PM
Just letting everyone know that Stickler FINALLY <!--emo&:p--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/tounge.gif" border="0" valign="absmiddle" alt=':p'><!--endemo--> put up my updated pics in the members forum.

Ok updated pic I mean..lol. More to come later :D



<!--EDIT|mr456|April 11 2002,11:59-->

getripped
04-12-2002, 02:58 PM
Wow&#33; I can tell the huge difference between and after pics. What&#39;s your current stats now and how is your strength compare to before then? Keep it up bro&#33;

Zeca
04-12-2002, 04:25 PM
Keep up the good work bro.........you have made very good gains&#33;

winnie
04-12-2002, 05:23 PM
Definitely some nice gains bro...can&#39;t wait to see the bulking pics&#33;&#33;&#33;

mr456
04-12-2002, 06:23 PM
getripped,,,,,6&#39; 200lbs....my BF% is still pretty high (hence the shirt) :D &nbsp;didn&#39;t really want to nauseate anyone.
&nbsp;My strength is up a bit but nothing like a bulking cycle...my calories are under 3000 and my protein hasn&#39;t been as high as it needs. So even for my lack of protein intake I am pretty happy with my results after 5 weeks.