PDA

View Full Version : R U guys BS'ng ?



Elmo
04-23-2002, 04:40 PM
I hear people say you have to eat the following. Four solid meals, 1 gollon of water, 3-4 protein shakes, cranberry juice. ala,tylers detox, glutamine,creatine. You would have to be a horse to eat and drink that much shiet! There is no way in hell I could do that. Maybe I just can't eat as much as you guys.

flex321
04-23-2002, 04:44 PM
bro I am a small guy. Four solid meals isnt nothing. I sometimes eat 5-6 meals a day. they dont have to be huge meals. and 3 shakes a day is nothing(unless its Nlarge, which would be rough) just take some digestive enzymes and you can do it.

Auriflex
04-23-2002, 05:00 PM
I eat eight or so small pets a day.  I mean meals.

I also take flax oil to give my coat that healthy shine you see in my pics.  I also use a slicker brush.

Wish_I_was_big
04-23-2002, 05:14 PM
I eat atleast 4 meals a day, 2+ protein shakes, plus snacks... (healthy ones).  This what I eat normally... can't imagine what I'm going to be eating like once this EQ kicks in.

Elmo
04-23-2002, 05:24 PM
lol! I can go all day with one meal, it sucks. Enzymes don't help me after a while. I thought about b12 shots, but I am gonna be poking my ace too much. I hope the 600mgs of eq will help in my 2nd cycle which starts in may. Or maybe I should stop being such a big P@#sy and eat like a Jenny Craig drop out!

stumpy
04-23-2002, 05:54 PM
Elmo the key is to make the meals smaller and more frequent.  Its hard for me to follow this regimen due to my scheduling, but it is most effective.  
eating more frequent meals will help your metabolism move along faster and soon you will be able to eat these meals with ease.

Machine
04-23-2002, 10:37 PM
I eat atround 8 meals everyday, I also try to drink 2-3 protein shakes after a few meals throughout the day.  I'm kind of slacking on the supplments right now though...

NAPALM1
04-24-2002, 12:44 AM
LOL, yep, I do it every day bro. I eat 7-8 meals and take all my suppliments every single day.  Its part of what I do, just like taking a shit and brushing my teeth, LOL. It gets easier after you force yourself to do it for a while. Later

bigjosh
04-24-2002, 01:13 AM
Yea at first its work, but after you force yourself to eat certain foods, eat certain times, and take supplements it sorta becomes something that you just do.  I remember when I first started taking shakes, eating tuna, vitamins, glutamine, and creatine it was a pain in the ass.  Now its just another part of my day that I don't mind at all.  I actually enjoy doing what I once had to force myself to do,,,,bigjosh

MUCH BIGGER
04-24-2002, 01:40 AM
Once you start eating and taking all your vitimans regularly, you actually feel like something is wrong when you miss a meal or are unable to take your vitimans. It becomes a habit once you force your self to do it. It gets easier with time. :D

BStrongBwell*
04-24-2002, 07:41 AM
7 meals plus a snack or two everyday.  Whether bulking or cutting, the # of meals is the same...just change the portion sizes and types of foods.  Like the others already said, once you get used to that, it's hard to imagine only eating 3 meals a day.

DecaDent*
04-24-2002, 08:25 AM
It does become second nature. Try aiming for around 400cal/meal and adjust depending on your goals. When I'm trying to bulk I find it's helpful to drink a shake or two during the middle of the night,thats an easy way to add 100 extra protein grams and a few calories to your diet without feeling stuffed all day.

crank
11-05-2004, 05:28 AM
-----------------------------------------------------------------------
"I hear people say you have to eat the following. Four solid meals, 1 gollon of water, 3-4 protein shakes, cranberry juice. ala,tylers detox, glutamine,creatine. You would have to be a horse to eat and drink that much shiet! There is no way in hell I could do that. Maybe I just can't eat as much as you guys.
-------------------------------------------------------------------------


Yea, it's beating a dead horse, but now you know why you aren't growing as fast as you want to be.

EAT LIKE AN ANIMAL - It's posted all over this board yet people still seem to miss it. I'll tell you what, I've had 7 meals today, it's now 4:30am in the morning and I'm going to go slam back another protein shake and all natural peanut butter sandwich on whole grain bread right now before I go to sleep.

Learn to eat and drink lots. I drink at least 20 glasses of water per day. No Bullshit. Sometimes more. Yea, I pee just about as many times too, but it's worth it. The water helps to keep my stomach expanded to help eat more food. The water helps digest the food I eat and keeps my energy levels up so I don't get dehydrated for my workouts.

The more you eat, the more you grow. Simple as that.

bswole
11-05-2004, 08:53 AM
Yeah, you gotta eat. Before my shoulder injury (which is now healed), I was eating around 7,500 cal/day of mostly solid food. It was like sitting down at a buffet every 2 hours and loading up.

Food is magic.

shiko24
11-05-2004, 10:02 AM
you know for the longest time I thought there is no way in hell I can eat drink and take all the supps I need like a reall body builder I will not lie ever day is a struggle to get in all I need there are days that I feel I never stop eating and some days I feel like eating nothing just cause I am sick of it all hell there are also days I get cramps in my jaw muscles from chewing so much but I strive every day to get what I need this is a sample of my diet

meal 1 oatmeal , protein shake
meal 2 protein shake
meal 3 1 can tuna, 1 glass water
meal 4 protein shake
meal 5 8 oz chicken, 1cp rice, glass water
meal 6 protein shake 2 table sp peanutbutter and honey
meal 7(preworkout) 2 tabls sp peanutbutter energy-tech drink
workout GNC during carb drink and water
meal 8 either 8-10oz of steak or chicken 1 1/2 cp rice and a protein shake

and if I wake up in the middle of the night to piss I chug a metrx

MMX2
11-05-2004, 11:30 AM
Originally posted by Elmo
I hear people say you have to eat the following. Four solid meals, 1 gollon of water, 3-4 protein shakes, cranberry juice. ala,tylers detox, glutamine,creatine. You would have to be a horse to eat and drink that much shiet! There is no way in hell I could do that. Maybe I just can't eat as much as you guys.

It is true-
For me I drink 3 gallons water a day, and fit in 6-7 meals a day plus all the supplements.
You have to gradually work your way up to ingesting all the cals- go with 500g increments - that will be the easiest route.

PanterA
11-05-2004, 12:03 PM
I have about 5-6 meals per day, 3 protein shakes, 1-2 protein bars and lots of water.

da_Fonz
11-05-2004, 04:45 PM
If your diet aint right no matter how much gear you take YOU WONT GROW. You have to eat every 2-3 hours max. Eat clean and eat often. I eat 7 solid meals a day and 1 PWO shake.

If your serious you'll do it. You also wanna try to drink over a gallon of water day. You will get used to it believ me you wont be pissin evry 10 minutes after a week of doing it.

But stick with it, if you want resultz

crank
11-05-2004, 09:10 PM
----------------------------------
"You also wanna try to drink over a gallon of water day. You will get used to it believ me you wont be pissin evry 10 minutes after a week of doing it."
-------------------------------------

I wish..............

da_Fonz
11-05-2004, 09:14 PM
I dunno, i drink 2 gallons a day and i piss alot but i guess i should say u get used to pissing a lot.

slip3147
11-10-2004, 12:19 PM
Suck it up and gorge yourself, lol

MdTNT
11-10-2004, 02:08 PM
i know the boards for questions 'bout bb so lets accept the fact that everyone is assuming a learning posture when readin....even if your not using AS aand trying to go "natural", if there is a such thing, you still need to watch your intake....i eat 4solid meals a day, and manage to get in 3 regualr scheduled "snacks" which might be considered meals to a lot of people and on top of that i squeeze in about three more light snacks including extra shakes and such...i have been oc for three months and just started up again this week...diet is the key to success AS cant make something out of nothing....think about it...if you put a gas additive in your car but dont add any gas then your not going to get any where...your body is the same way...

Hawk78
11-10-2004, 08:28 PM
I just try to eat enough so that I have to shit as many times as I have to piss. And I piss a lot.

crank
11-10-2004, 08:31 PM
---------------------------------------------------------------------------
"I just try to eat enough so that I have to shit as many times as I have to piss. And I piss a lot.
---------------------------------------------------------------------------


That's disgusting bro'

Some information just isn't meant to be shared with others.

modizzle
11-10-2004, 09:39 PM
hahah, that is funny, shit as much as you piss man that would suck to run to the bath room every 10minutes to find out that you actually have to go both ways...LMAO!! but i bet you are not the only one....lol

Hawk78
11-11-2004, 08:06 PM
I do what I have to do to grow man. You want to know hardcore, then try sticking 5cc's of prop in your ass while sitting on the toilet and drinking a shake all at the same time.

Hawk78
11-11-2004, 08:09 PM
In all seriousness though Elmo, yes you have to eat to grow. You have to train yourself to eat the same as you lift to train your muscles. No amount of steroids or supplements can overcome lack of food.