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View Full Version : What do you take one or both?



Elmothaplaya
05-23-2002, 12:55 PM
Just wondering if any of you also take protein bars all well as protein shakes. Any other shakes you think are important during a cycle? I found and protein bar that tastes really good and 50gms of protein. Strawberry flavor Nitro-Tech bars, but they run $33.75 for a box of 12. That is really expensive.

Gear101*
05-23-2002, 01:03 PM
i'm not to into the bars.. i think they taste like sh** and too much money for what you get.. i'm and tuna out of the can man and Schwartz lab protein drinker.. presser got one hell of a deal on 5lbs of whey for like 22usd or something like that right now.. look for a post that says 5-27-02 supp sale?? i think..

Elmothaplaya
05-23-2002, 03:35 PM
will do, thanks gear!

BStrongBwell*
05-23-2002, 08:45 PM
As a general rule, I think the bars are way overpriced and typically have too much sugar in them...the ones that don't have the sugar are pratically inedible, lol. I do buy a few of them every now and then and shove them in my bag for those times I'm stuck and can't get a meal in though.

recon
05-24-2002, 09:36 PM
I do powder ....the occasional creamy peanut iron man bars at .84 each and always 3 nutritional supp drinks per day for the calories............but tuna and cottage cheese are main staples for me!!!!!!

huntergatherer
05-29-2002, 02:50 AM
f*ck the protein bars...have a shake before bed and one right away when you get up. when i'm working out hard, i have one on the nightstand next to the bed and slam it at 3 a.m.
stick to the tuna with the omega-3's...if you want something onhand when you need a meal keep a bag of beef jerky in your car...
my .02