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View Full Version : diet soda...is it bad precontest?



in10se.
05-23-2002, 09:18 PM
Besides the fact that the artificial sweeteners will make you hold water (which i don't care about until the last week anyway) are there any negatives to diet soda when precontest dieting?
peace

gearedup
05-23-2002, 09:39 PM
I would cut it out atleast 2 weeks prior to contest other than that my friends drink it!

NPLM1
05-24-2002, 12:49 AM
I drink the non calorie flavored soda water from Walmart. Its not to bad. Later

sgrinavi
05-24-2002, 08:05 AM
Actually the carbonation inhibits uptake of oxygen into the muscles. Stick with water bro!