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Username
06-05-2002, 04:49 PM
How much sleep do you guys get? Me and a buddy were talking about this earlier. I sleep 9-10 hours a night. I don't see how some of my friends live off 5-6 hours a night. I love to sleep its the only things im good at. :cool:

mbstrong
06-05-2002, 04:56 PM
sleeping is a waste of time......

Shredded
06-05-2002, 04:59 PM
I sleep 10 hours per day. 8 hours at night. Wake up, morning workout, eat, one hour nap. Go to work. After work, evening workout, eat, one hour nap. Goof off with the kids and the dog and then to bed at 9.
Got to sleep to grow.
Shredded

FemFit
06-05-2002, 05:42 PM
I usually only get about 6hrs of sleep. Sometimes less, but it doesn't matter as long as I get some rest. I function pretty good without much sleep.

buffgrandpa
06-05-2002, 05:58 PM
Damn, 4-6 hrs max, after that the bed throws me out. But you know the older you get the less sleep you need :-) . I have developed the art of 15-20 minute power naps though.

huntergatherer
06-05-2002, 11:05 PM
you should get at least 8 hours of sleep when on a cycle...

gearedup
06-05-2002, 11:16 PM
I get 5 or 6 I seem to do better with less sleep anytime I get more thats all I wanna do all day! Anyways I like to go out to much!

Gear101*
06-06-2002, 07:49 AM
shit i need 8hrs or i'm mean to people.. namely my wife..

gymrat
06-06-2002, 09:13 AM
shit, I couldn't sleep 8 hours if I tried to. 5-6 hours for me. I could even get by on 4 hours. When I'm fina (never again) I would be lucky to get 2 hours and sweat like crazy. On days I'm tired though, I have also perfected the power nap (20-30 min). I love power naps before a workout.

BStrongBwell*
06-06-2002, 09:52 AM
usually 7-8 hrs/day...but I've perfected sleeping in rush hour traffic :eek:

Zeca
06-06-2002, 11:58 AM
At least 7 hours of sleep for me.......10 hours is perfect!!!

CJ Buff
06-06-2002, 02:15 PM
I shoot for EIGHT solid hours every night, but usually end up getting about SEVEN! Some night when I get into a deep sleep I wake up after 6hrs and FEEL AWESOME... All depends on the type of sleep for me, not the hours spent.

CJ

Mj23
06-06-2002, 03:28 PM
7-8 hours is the only way for me to stay alert.

One person made a comment to me "hey man, you can sleep when you're dead":D

Sleep is cool

buffgrandpa
06-06-2002, 11:09 PM
I'm with gearedup, 6 hrs on workdays but on weekends 6 hrs may be a stretch for the whole weekend. :-)

rooster1
06-07-2002, 12:25 AM
I am never really asleep and i am never really awake.If my new best friend asks me to start making soap out of human fat I will definitely start worrying.Until then the search goes on for that right ingredient to put me to restfull sleep.:D

violator
06-08-2002, 05:39 PM
i get 8-10 hours a night. i love to sleep. i can get by with 6 but i usually will nap in the sfternoon if i only get 6.

CoachK On Roids
06-08-2002, 07:08 PM
I try to get 8

shokjosh456
06-08-2002, 07:13 PM
6 hrs:(

winnie
06-09-2002, 06:38 AM
6-9 hrs...depending on the night.

kossdog
06-10-2002, 01:54 AM
It is 2 am and can't sleep. On tren, t3, Test, and clen. Sleep like 4 hrs a night and then once aweek like 12 hrs. Can't force yourself to sleep so..... In the winter when bulking easy to sleep. When cutting up a different story for me. Later...

KD

boking
06-10-2002, 03:24 AM
every1 needs sleep!