Hey tiny

How ya doin?

hi rico ..

doing good here... or better .. depends on how you look at things i guess .. fina and bouncing really doesen't mix that well .. lol.. don't ask.. ...
how's you training coming along ..? and how's the missis btw..? she's still the man of the house i reckon ..

tiny

Funny as usual tiny. My traing consist of cardio and legs. I had that shoulder reconstuction on may 17th. so things are moving along nice on the recovery side. Glad to see you are doing a bit better.how many people did you hammer at the club?

the question is not how many .. it's how .. lol.. j/k.. you on anything now to help recovery ..? gh maybe ..

tiny

no not on at all and it sucks

I was thinkin about some gh but I dont want to waste it. By not doing any uper body excercises.

depends on how long you're out of the game .. i'd do the gh .. but thats me.. lol..

tiny

Tiny,good to see that smiling psycho face of yours around. Glad to hear the fina has mellowed you some,lol,just remember...gouging out someones eyes is not in the job desciption.

Rico,there are some good studies I've read on post surgical recoveries,one in particular showed a impoved healing rate with Anavar. I used Anavar last year after my neck surgery and was happy with it while I rehabed.
There are also some with GH that also look promising. I don't think the GH would be a waste,the stuff really takes about 6-8 weeks until your noticing much of a muscle change,but the benifits for healing,increased protein synthesis,and fat loss are hard to pass up if you were already heading the GH direction.

there you go rico .. anavar and gh it is ..

tiny

ok i'll count my money

I actaly was looking into anavar but cant seem to get my hands on any at the moment. Ill goto the doc and ask if the pharmacy guy got any and get him to give me a script for the both of them. Look out Physical therapist. Rico is going back on. MWAhahahah.