Vitamin B12 or B6?

Which one will be better for a energy booster,and at what doses?This heat is starting to wear me out ! How much should I buy,it comes in 50ml bottles for like $5?

Sorry bro...not sure which one would be better, but I know xenadrine and shit like that gives a good boost. I only like to use it 3-4 days a week because otherwise I get tired as shit when I stop using it.

-J

Injectable B-12 is said to raise energy levels. I use B6 along with potassium to shed some water wieght. , You could try taking a Multi B vitamin to see how that works with energy levels.

Vitamin B6 also helps maintain your blood glucose (sugar) within a normal range. When caloric intake is low your body needs vitamin B6 to help convert stored carbohydrate or other nutrients to glucose to maintain normal blood sugar levels.

bump........ what kind of doses do i need to take of b12,i will be be injecting

i do 1ml EOD