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View Full Version : Up to 234 1/2 lbs!



BOMBER
06-19-2002, 05:36 PM
As of today I'm at 234 1/2 lbs 16%bf. I thought I gained more fat than one %. Starting Monday I'll do 30min of cardio 4 days a week after lifting. I'm looking forward to the Fina and Winny to kick in. I need to harded up for Cancun Mx in August.

asone....

BOMBER
06-20-2002, 12:14 AM
6ft 2in. Started at 207lbs and around 15%bf. I'm in week 5, I have a while to go.

asone....

Gear101*
06-20-2002, 07:31 AM
look good bro keep up the hard work.. cardo is fun ...

BStrongBwell*
06-20-2002, 03:30 PM
Originally posted by Gear101*
look good bro keep up the hard work.. cardo is fun ...

yeah, fun as baby shit!