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Username
06-19-2002, 06:42 PM
Can you hit a nerve in your delt? Just shot while ago and when I poke it hurt really bad and pain went down my whole arm. Im just sticking to the glutes from now on I have no troubles with them.

DecaDent*
06-19-2002, 07:48 PM
The main branches are all in the arm pit/brachial plexus. If your in the medial delt. with a 1'' or 5/8'' pin then you're OK

Username
06-19-2002, 08:42 PM
Hmm wonder why it hurt. Even was kinda hurting at the gym today. I must just be a women

TAZ
06-19-2002, 09:42 PM
That happened to me once. No real reason for it other than placement and the placement wasn't that far off the normal spot. It was sore for a day or so then it went away.

MacGyver
06-20-2002, 12:54 AM
I love shooting delts. I've done about 8 cycles and I use them as oftne as I can but rotate often enough with the glutes and some times quads. I have never hit a nerve there yet.