cycle help

want to drop some bf and keep size what is the best possible cycle i could do and at what dosages and for how long i am 6'1 245 training for 5yrs.

diet and cardio, then worry about a cycle.

I have only done bulking cycle, but I would say

500mg test prop weeks 1-10
400mg EQ weeks 1-10

Winny is good and some others. Some people dont cut with test because it leads to water gain, but just dont see doing a cycle without it. Bump anyways for some vet help.

if you are wondering about a first cycle, then I'd say get the dieting/training down without AAS first, get down to 12% or less bf naturally. You might then try a bulking cycle as your first, since they are easier (and MUCH more fun!) I mean, if UR dead set on doing a cutting cycle as your first, knock yourself out. But, if you don't have the discipline to lose bf without AAS, you'll probably just throw your money away anyhow.

Here's a simple cutting cycle to get you started:
12weeks
Test prop 150mg EOD wks 1-12
EQ 400mg/wk wks 1-12
winny 50mg/ED wks 8-12