Whats everyones goals right now???
- Thread starter sully
- Start date
madchemist36
New member
currently i am 15-18% bf i would like to get down to 7-10 percent bf in about 10 weeks.
here is what my cycle is gonna be,
for the first four weeks i wanna put on maybe around 10- pounds i will eat like an animal and gain some. and then i will try to get cut and ripped to the bone for the rest of the 8 weeks.
week
1-4 dbol 40mg/day
1-12 fina 90mg-eod
1-10 omnas 500mg/week
1-12 primo 200mg/week
5-12 winny 50mg eod
6-12 anavar 40mg/day
1-16 nolvadex 20mg/day
1-16 ldex .5mg/week
1-16 25mg proviron
13-16 clomid 100mg/day
5-12 t3 ramp
4-16 clen/eca
here is what my cycle is gonna be,
for the first four weeks i wanna put on maybe around 10- pounds i will eat like an animal and gain some. and then i will try to get cut and ripped to the bone for the rest of the 8 weeks.
week
1-4 dbol 40mg/day
1-12 fina 90mg-eod
1-10 omnas 500mg/week
1-12 primo 200mg/week
5-12 winny 50mg eod
6-12 anavar 40mg/day
1-16 nolvadex 20mg/day
1-16 ldex .5mg/week
1-16 25mg proviron
13-16 clomid 100mg/day
5-12 t3 ramp
4-16 clen/eca
Currently at 199 lbs. Don't really know what my body fat is but it's probably around 15% if I am guessing correctly. Been dieting down to where I am now and plan on getting to 190lbs. I was out of lifting for a couple of years and put on some weight that I didn't want.
Anyway going to get down to 190lbs and then run my first cycle. I have lost around 20lbs when I changed my diet and started working out and am stuck in the 196-199 range. I need to start up cardio to get down to where I want I think but I just can't bring myself to do it if you know what I mean. I will just have to get my head right and do it. Goal after cycle will be to weight in around 210-215.
Anyway going to get down to 190lbs and then run my first cycle. I have lost around 20lbs when I changed my diet and started working out and am stuck in the 196-199 range. I need to start up cardio to get down to where I want I think but I just can't bring myself to do it if you know what I mean. I will just have to get my head right and do it. Goal after cycle will be to weight in around 210-215.Man Boobies
New member
I am 5'10" 200 probably around 11 or 12 BF
I would like to get to 225 lbs and 8 BF!
I would like to get to 225 lbs and 8 BF!
cybersteffan
New member
My goal is allways to be as ripped as possible. But I never get their. I'm much better at bulking, I allways grow damn fast, and off course gain lots of fat with along with it.
Unfortunately I'm always so damn hungry... I can eat more than a pro bodybuilder. In fact I could eat a pro bodybuilder
If I would achieve chem's stats I would be looking great. 95 kilo with 5% bodyfat would make me look awesome. Although I should be able to achieve 100-105 kilo.
Once my leg is cured I'm going to try to do as much cardio as I can to keep growing while keeping fat at bay. In the fall I'll go for a large bulking cycle. After that I hope MRM is a somewhat higher and I will be able to get leaner on a higher calorie level.
Unfortunately I'm always so damn hungry... I can eat more than a pro bodybuilder. In fact I could eat a pro bodybuilder
If I would achieve chem's stats I would be looking great. 95 kilo with 5% bodyfat would make me look awesome. Although I should be able to achieve 100-105 kilo.
Once my leg is cured I'm going to try to do as much cardio as I can to keep growing while keeping fat at bay. In the fall I'll go for a large bulking cycle. After that I hope MRM is a somewhat higher and I will be able to get leaner on a higher calorie level.
cybersteffan
New member
I know one 1 kilo is 2.2 lb but just how much is a ' and " in centimeters or meters?
C
Choke03
Guest
I am at 240 and 14% body fat (6ft 1) abs are just starting to show, would like to get BF in single digits and stay at 240.
cybersteffan
New member
Dragon_MD said:
I'm 183 cm, so that would make me exactly 6' ?
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