Potassium Citrate

cybersteffan

New member

• Jul 24, 2002

• #1

It's supposed to buffer lactic acid far better than baking soda. I use baking soda quite often before a long cardio session and I must say it helps well in retarding the burning feeling you get from lactic acid buildup. So if this Potassium Citrate is better, I would like to give it a try. Anybody has experience with it?

Greetz...
Stefke.

 

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superchicken

New member

• Jul 24, 2002

• #2

id take animals advice on it, he does alot of things which cause lactic acid build up and he def thinks it the shiat.

 

cybersteffan

New member

• Jul 24, 2002

• #3

superchicken said:

id take animals advice on it, he does alot of things which cause lactic acid build up and he def thinks it the shiat.

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Who is animal?

 

SunsOut

Gold Member

• Jul 25, 2002

• #4

2Tbs and you will fell no burn.It works great,I use it on my fittness girls.It tastes like shit.

 

cybersteffan

New member

• Jul 25, 2002

• #5

big said:

2Tbs and you will fell no burn.It works great,I use it on my fittness girls.It tastes like shit.

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Is this stuff OTC? Can I just buy it at the pharmacy or what?

 

superchicken

New member

• Jul 25, 2002

• #6

www.animalkits.be

 

cybersteffan

New member

• Jul 25, 2002

• #7

Tnx SC, but I don't like buying from websites if I can just buy it in the pharma. Citrate seems to the form of potassium they use in my multi vit and min supplement, so I will check with the pharmacist if he can get it.