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View Full Version : what do you think of this workout?



J*
08-03-2002, 09:43 PM
I'm going ot try and put some size on my arms while I am off. I'm going to train bi's and tri's together and do 20 sets for each muscle (reps from 8-10). As for the rest of my body I'm just going to maintain it...normal 8-12 sets per muscle. Also, I'm going to lift arms whenver they are ready, whether I've done everything else or not.

Planning on doing this for maybe 6 weeks...let me know what you think.

-J

J*
08-04-2002, 08:26 PM
thanks fella's

I'll let you know how the results come out.

-J