liver protection

boking

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OKay, I'm currently taking 1000mg of ALA ed, however that shit gives me pretty bad heart burn, if i decide to drop that, what other product can i use in replacement? and besides milk thistle?
 
Do any of you guys use milk thistle also during a cycle or only between. I'll have to find some cheap brand. I bought it last year in an nature chop and it was very low dosed and very pricy.
 
boking said:
OKay, I'm currently taking 1000mg of ALA ed, however that shit gives me pretty bad heart burn, if i decide to drop that, what other product can i use in replacement? and besides milk thistle?

Try taking the ALA right before you eat. That way it keeps the ALA down. I do this and experience no heartburn probs.
ALA on an empty stomach is a no-no.
 
yes bro take the ala b4 a meal, it will eliminate the heart burn completely and plus drink a lot of water along with a lot of water.
 
Tyler's liver detox is pretty good also. I would try to stick with the ALA and Milk Thistle if you can.
TAZ
 
taking the ALA with food will get rid of the heart burn. I had that same problem when I was taking it on an empty stomach.
 
thanks for the info bros!

damm i havent been on the board in like 4 days, i felt withdrawled, it's like an addiction , must go on MC everyday. lol. am i the only one who feels like this? okay talk to ya'll later, gots to catch up on all these new posts.
 
cyberstefke said:
Do any of you guys use milk thistle also during a cycle or only between. I'll have to find some cheap brand. I bought it last year in an nature chop and it was very low dosed and very pricy.

I buy Jamieson brand Milk Thistle at Walmart. I get 60 tabs of 4500mg for like $10.
 
take the ala on an empty stomach and eventually they'll fall out from the front of your chest where they ate through. that shit burns. If for some reason you still cant take them, even with meals then you need to find yourself some milk thistle and some essential fatty acid combo. Use vitamin shoppe or twin lab EFA blends. You want Vit E, cod liver oil, and safflower oil. They have oleic, linoleic, linolenic, and EPA/DHA. that shit really helps your liver stay smooth
 
boking said:
thanks for the info bros!

damm i havent been on the board in like 4 days, i felt withdrawled, it's like an addiction , must go on MC everyday. lol. am i the only one who feels like this? okay talk to ya'll later, gots to catch up on all these new posts.

i feel the exact same way.
 
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