Let's hit some rules

1) no source post etc etc etc etc bla bla bal
2)no flaming bla bla bla

ok now to the good rule

we have one of the best places to get protein 27 usd for 5lbs of whey plus if you hang out you can get eca and some other supps cheap when the admit is in a good mood... anyway the passcode for the supps to get a 30% discount is MRCHEM


http://musclechemistry.homestead.com/schwartzlabs.html


out side of that all we ask is not to PM Mods for source checks and keep it postive.. and the most imporant thing HAVE FUN..

gear101

presser or anyone please add i might have forgot one or two rules

Good post. Bump.

Thanks Gear! I'm kinda ify on the rules here, I read through the FAQ, just each board's a little different.

Can we post particular web-sites concerning supplements and stuff when the topic comes up? Or is that a no no?

Yeah bump,those are good rules,I think when flaming starts that it can get out of control.That was a problem over there in the FB board,it got out of control and you know what the end result was.I'll admit it that i got caught up in the flame wars myself too but I'm glad to see that this board doesn't tolerate stuff like that.

Eat,Learn,Train,Grow
IntensityX

and just so everyone know's basskiller and khan are the same guy...

bump!

i can guarantee u the flaming will b kept to a minimum...constructive critisism...yes....flaming...no....to da top!

NO FLAMING!!!!

Well spoken presser!!

Get em' Presser!

I really feel this is the only place where there are no dumb questions. Everyone is very helpful, thats what got me to stay here full time.

bump @ press and the protein is good too

Gear101* said:

bump @ press and the protein is good too

Click to expand...

Yes it is. I just got my strawberry in. It kicks ass!

Well, I just want to say Thanks to all the vets here because you've made me feel welcomed and others as well!

Cool board, no flaming = welcomed relief.

bump

With a bump, bump here and a........

You can actually ask questions here and get answers, not just go read the faqs dumb dumb. It is cool here. Got sick of that crap on other boards.

MacGyver said:

NO FLAMING!!!!

Click to expand...

oh shut the....
lol

MC.com has been around for 2 years now, and I can honestly say there has been only one time when we were gonna flame someone and.. well it turned into just plain ignoring the guy till he never came back.

It was work, but we have enough solid mods here who don't put up w/ any shit. Let's learn, laugh, and grow. There's no reason to flame and we stick pretty solid by our rules here.

Some people don't like the idea of strict rules and regulations.. but that is what has made this place the safest haven for discussion around.. .. because it's all discussion... maybe not all in good taste.. but informational non the less.

REMEBER ONE THING. No question is stupid. However, you would be stupid not to try the search engine before asking. We have almost 2 years worth of posts here.. and it grows all the time. It's a pretty great resource and I highly recommend the use of it before posting something common. Although, common questions never go unanswered either.

Hope all the new members enjoy this place... alot of hard work has gone into it over time.. and it will continue to be just as kick ass as the members want to keep it. ... (basically it's up to members to keep this place as great as it can be... !)

Glad to have ya all here!@

The reason I stayed here, you get answers not just insults. Althought a few insluts are okay.